"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do, you have to keep moving forward"
~Martin Luther King, Jr.
Upcoming Events
- Reindeer Run 5K Sponsored by MNBSat, Dec 12Barnett Park Road
- Turkey Trot 5KSun, Nov 29Patient Account Building
- 2020 MHS XC Trail Run 5K/13.1 Mile Sponsored by MNBSat, Oct 24Willow View Campground Red Willow lakeOct 24, 2020, 5:00 PMWillow View Campground Red Willow lake , McCook, NE 69001, USAThe format of Race has Changed! The Course has Changed! The Start Line has changed! Its been changed to a QR Code Race. You will now have from noon on the Saturday Oct. 17th Until 6 p.m. on the 24th to complete race. Please Read Athlete guide for instructions
- Heritage Days Road Race 5KSat, Sep 26Norris Park
- Michelle's Triathlon/Duathlon (canceled)Sat, Aug 22Red Willow Reservoir
- Old Settler's Adventure Run 5k (Canceled)Sat, Aug 08Indianola City ParkAug 08, 2020, 7:30 AMIndianola City Park, 701 D St, Indianola, NE 69034, USAThis race is full of mystery. You will need a two person team to be a part of this adventure! So reach out to a friend and invite them to experience this event with you! Old Settler's is in full swing so plan on making a day out of it! You probably don't want to wear your brand new running shoes!
- Freedom Run 5K/10K (Virtual Run Participation points only)Sat, Jul 04Location is TBDJul 04, 2020, 12:00 PMLocation is TBDVirtual 5k: 5 participation points; Virtual 10k: 10 participation points Registration-No shirt: free; Tank-top: $15 Register by June 22 to guarantee shirt by July 4. Registrations after June 22 accepted but may not receive shirt for holiday Honor system is all that's required for registration
- Community Hospital Wellness 5K (virtual)Thu, May 14www.republicanriverfitnessseries.com
- Run for UV (Canceled)Sat, Apr 18Cambridge ManorApr 18, 2020, 8:00 AMCambridge Manor, Cambridge, NE 69022, USARun for UV is a 34-mile relay race from Cambridge to McCook. Teams of six to 10-runners and walkers will register, train and prepare for the point-to-point race. But the primary reason for Run for UV is to raise awareness and raise money for prescription sunglasses for every child in our community
- Shamrock Shuffle 5k/10k (Canceled)Sat, Mar 28Knights Of ColumbusMar 28, 2020, 3:00 PMKnights Of Columbus, 309 E 9th St, McCook, NE 69001, USACanceled refunds to be Mailed out. Kick off the 2020 fitness series season with the sixth annual Shamrock Shuffle on the streets and walking trail in McCook. Follow it up with a chili/cinnamon roll dinner at the KC Hall. $5/person discount when four or more from the same family register.
- Cancelled-Tri Valley Flow RunSat, Jun 06McKinley Park (By Baseball Field)
RRFS POINTS CHALLENGE
The series will include both participation points and placing points. That means that a person need not be fast to qualify for year-end awards. Rather, they must be willing to train and participate in races throughout the season. But placing points are also encouraged for those trying to improve their times and age placement.
Series Sponsers
